Wellness Day

A Day For You

Join us on Sundays for a revitalising yoga session and a walk in the fresh air. 

We will start with a revitalising yoga session with Brice. After that we are going to walk up the river to the Roman aqueduct. It’s an easy walk with some nice views of the countryside and of course the roman aqueduct itself. 

Health Benefits

  • Improve your flexibility
  • Build muscle strength
  • Weight loss
  • Improve your posture
  • Prevent cartilage and joint breakdown
  • Protect your spine
  • Better your bone health
  • Increase your blood flow
  • Boost immunity
  • Combat depression, anxiety, stress
  • Positivity & Happiness 

Everyone's Welcome

Sunday @10:00am

Where: Parque Botanico El Majuelo (Botanical Garden), Almuñecar

Yoga 1.5hrs + Aqueduct walk 1hr – Finish around 12:30

 

Wellness Days

  • May 12th –  Yoga + Coastal Walk to La Herradura
  • May 19th –  Yoga + Roman Aqueduct Walk

wellness@tropicalcoastbootcamp.com

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