No! The idea of shouting down at someone to get them to perform better is a style we don’t encourage anywhere in the world. We prefer the method of encouragement and motivation to one another on an equal basis. We will show you the techniques and correct way to stretch/lift/squat etc. We will encourage you to do that “one more” repetition but it will always be in a friendly and fun tone.

Tropical Coast Boot Camp is for all fitness levels.  Whether you are over-weight looking to get slimmer, you’re trying to get more toned or you are already in good shape and want a fun, active holiday in which you can maintain your fitness level. However, we must point out that you will need a certain level of fitness as the days are jam packed with activities. If you are unsure or have other questions, please email us. We are more than happy to answer any queries you have.

We will pick you up and return you to Malaga Airport (AGP). Our pick up service is included in the price. We will be waiting at the arrivals area to greet you.

For a guide of what items you will need to pack click here

Of course we do! Whatever allergies or dietary requirements you need, just let us know before you come to the boot camp. We will provide you with a short questionnaire to fill out before you come so we can make sure everything is perfect for your stay here.